Massage therapy restores vital energy, reduces stress and promotes a balanced body and mind.
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Best Types of Massage
Massage therapy relieves aches and pains associated with various health conditions and injuries, but it also serves as a form of relaxation and comfort for a broad range of others. However, as beneficial as this service is, choosing the right type of massage poses some challenges. So many different types of massages designed to treat various ailments or areas of the body make it harder to choose the best for your specific needs. With this list of best types of massages, your worry is over.
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Swedish MassageThe Swedish massage is by far one the most commonly requested type of massage. It uses soft, circular strokes and gentle pressure across various areas of the body, instantly creating body relaxation and comfort. Most anyone can benefit from Swedish massages.
Deep Tissue MassagesDeep Tissue Massage is one of the more therapeutic massages available at the spa. It targets muscle knots also called adhesions and specific problem areas of the body. The massage focuses on deeper layers of muscle and connective tissue. The therapist uses slow, deliberate stress against the muscle grain, instantly relieving tight and painful muscles, postural problems, injuries, and other problems. Deep tissue massages are more intense than Swedish massages, but perfect for anyone with aches and pains they want to stop. Center Medspa happily offers this service to clients who need the relaxation and comfort that it provides.
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Hot Stone Massage Hot stones gently stroked against the body feel amazing and instantly relieves inflammation and aches and pains. Hot Stone Massages is the perfect service for people who have arthritis, as well as for athletes and people with tired, overworked muscles. The warmth of the stones is soothing and relaxes tight muscles, so this massage also perfect for tension reduction. People with diabetes, high blood pressure, varicose veins, or heart disease may not be a suitable candidate for hot stone massages. It is a good idea to talk to your doctor to ensure that this service is ideal for your needs, especially if there any current medical conditions.
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Prenatal MassagePregnancy Massage is one of the best services a pregnant woman can use to alleviate pregnancy discomforts and aches and pains. Prenatal massages customized to each patient's needs. The goal of this service is to promote body relaxation. It is safe and drug-free and helps pregnant women deal with a range of complications, which include swollen ankles, morning sickness, lower back pain, and more. All therapists receive specialized training and certification to provide clients with massages during pregnancy.
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Center MedSpa is a spa that you should get to know. Offering the four most popular types of massages above and many others, you'll feel like a brand new person once you leave the spa. It's an event to remember when you choose our professional spa for your services. If you are ready to experience the perks offered from massages Chattanooga, schedule an appointment with Center Medspa. Get firsthand knowledge from our licensed, trained experts who put your needs first.
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